IT'S HARD TO BE HUMAN...AND SOMETIMES EVEN HARDER ASKING FOR HELP

I help smart, independent self-starters who dare to do the work to face their struggles so they can show up in work, love, and life with less overwhelm and more confidence.

Does this sound like you?

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ABOUT ME

Hi, I’m Rebecca Ching LMFT, a 17-year+ psychotherapist with all kinds of nerdy specializations (Certified Internal Family Systems Therapist? Yes, please. Certified Daring Way Facilitator + Consultant? You betcha. Certified EMDR Therapist? You know it. Certified Eating Disorder Specialist + Supervisor? Check. )

There’s not much you could say that would shock me. I’ve heard a LOT over the course of my career and life. I value compassion and curiosity over judgment - because being human is messy and complicated. Your whole story is welcome, truly. Your story, no matter what it holds, is important and deserves to be witnessed, respected, and healed.

I celebrate your courage to share the dark and painful things because that’s how the healing starts—when you name the things that are hard to name. 

And then I help you develop practices to unburden the things that have been holding you back.

HOW I CAN HELP

Asking for help is decidedly not your norm. But you also know you’re exhausted and overwhelmed, and since you haven’t been able to think your way out of this one...you’re interested in connecting with a therapist who can help you find the way.

I get it, and I want you to know: You’re surprisingly not alone in having these thoughts. Let’s get you the support you need and deserve. Fill out my inquiry form below to get started on this new journey.

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