Our San Diego Therapy Services
Individual sessions provide a safe space for those interested in learning new ways to manage their lives and improve their relationships.
Disordered eating, trauma and relationship, shame and identity issues impact not just the individual struggling but the loved ones of the individual, too. Often these issues are related to and become family struggles. When family therapy is appropriate and possible, it can offer some of the best outcomes.
The group therapy experience is a powerful catalyst for healing and change. Groups are also a wonderful addition to individual therapy or a toe-in-the water experience for those who are not sure about therapy. To be notified of the latest groups being offered, please sign up for Potentia’s newsletter.