Do you know your value?

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For those of you in San Diego, we would love for you to join us for a time of reflection, connection and a break from the to-do lists, deadlines and have-to’s at PLNU’s Wonderfully Made Know Your Value Conference.

Sometimes you need to push back on noise between your ears and show up, connect, reflect, and lean in so you can be reminded you have something important to offer this planet.

Especially you. One-of-a-kind you.

And if you wrestle with the fear of being be seen in your not-enoughness, you are so not alone.

Yes, it is hard to be human. Our hard-wired desire for connection makes us vulnerable to heartbreak, disappointment, rejection, judgement, loneliness and more.

And often these distressing experiences can alter how you see yourself and those around you.

Core negative beliefs about yourself attack your perspective, purpose, worth and the meaning of your story.

Chronic struggles with feeling safe, overly responsible, and ashamed can lead to losing site of the agency you have and usher in a deep sense of self-loathing, hopelessness and confusion.

Energy is then spent on maintaining an image – masks – that are supposed to serve as a shield from the critics and feelings of vulnerability – but in fact keep you in bondage to fear and shame.

But I know you desire more. The light in your heart is a beacon of hope that you are defined by more than the number on the scale, the opinions of the collective other, the grades on your report card, the salary on your paycheck, the title on your business card.

Come join us on October 19th. Let your soul be refreshed. Register for free here.

And be reminded you are a person of value and we are all in this life together, trying/struggling/fighting/longing to figure out who the heck we are what we are supposed to do with our lives.

Cheering you on –

Rebecca

PS – If you want to dig deeper and experience sustaining change, please consider attending a (re) define courage workshop which is based upon the research of Brené Brown or set up an appointment to meet with one of Potentia’s psychotherapists and receive specialized support for your individual needs and goals.

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