You are invited! Potentia Celebration + Open House

I know there is never a lack of events, meetings, parties and kid activities to add to your calender but I am hoping those of you in the San Diego area can squeeze in some time to drop by our Celebration and Open House next Friday, October 24th between 4-8PM. It will be a great […]

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5 Surprising Ways to Love Your Partner

Note from Rebecca: I am thrilled to introduce you to Brian Reiswig, Registered Marriage and Family Therapist Intern. I first met Brian when he was a graduate student of mine last spring. His big heart, sharp mind, wisdom and calming presence inspired me to invite him to join the Potentia clinical team and I am […]

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Potentia is 6!

Several years ago, I had this picture in my head of a beautiful space where people could receive collaborative and specialized care all under the same roof. Six years ago this month, Potentia’s incorporation papers were filed and the dream started to take fruition. I can laugh now but looking back six years ago, things […]

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How a Kindergarten Teacher Builds Community

Every day before my daughter’s school starts, she has 15 minutes to run laps with all of her K-4 classmates. The idea of moving to the track was very daunting for all of the kindergartners and their parents. We started off at the Kindergarten-Only playground for the first couple months of school. It was like […]

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Scarcity and the Cracks in the Road

On our walk to my daughter’s school this morning, we ran into a couple of power-walkers from the neighborhood. One of the power-walkers stopped and asked us to weigh in on a bet between the of them. “These newly paved roads – how long do you think it will take until they start showing cracks? […]

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Faith Fasting and Disordered Eating

Last week I had the pleasure of doing an on-camera interview for undergraduate PLNU communications student, Amy Cyr. Inspired after reading this article, Amy focused her story on faith fasting and explored how fasting in your faith community may be a trigger to develop disordered eating patterns or engage deeper in an already existing eating […]

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Practical Tips on How to Support a Positive Relationship with Food

Note from Rebecca: Parents and caregivers have so much pressure these days. Trying to make ends meet, juggling busy schedules while giving the best care to their kids is simply A. LOT. Read the following post by Megan Holt, DrPH, MPH, RD and listen to what nuggets tug on your heart with grace and compassion. […]

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NEDA Walk San Diego 2014: Save a Life

Potentia is thrilled to be a sponsor for this year’s National Eating Disorder Association Awareness Week Walk in San Diego. Date: Saturday, February 22, 2014 Cost: Free (donations appreciated to go to NEDA) Loc: De Anza Cove, Mission Bay Time: 9:30AM-1PM nedawalks.org/sandiego2014 This year’s theme is: Save a Life. Information; awareness; early intervention; advocacy; research; […]

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